200 Hr INTEGRATED YTT
LANKA YOGA SRI LANKA
10.5.25 - 31.5.26
Experience
Wake to the sound of the ocean, sink into daily yoga, Pilates, and breathwork, and slow down with meditation and gentle journaling.
Enjoy exclusive private access to Halcyon Mawella, nourishing meals, warm sunshine, and quiet dips in the sea. A week designed to soften your edges, restore your energy, and bring you back to clarity and equilibrium.
Strength & Softness
This retreat is intentionally curated to both strengthen and soften you — physically, emotionally, and energetically. Morning embodied flow and pilates rebuilds inner strength, while afternoon yin, breathwork and sound healing unwinds deep tension and brings your whole system back into balance.
Rest & Re-energise
Designed as a sanctuary for true restoration, this retreat guides you into a full nervous system reset. Daily meditation, journaling rituals, slow mornings, nourishing meals, and barefoot time on the sand create space for clarity, softness, and emotional renewal.
“I feel completely rested, relaxed and rejuvenated. This retreat surpassed all my expectations… Jess you are amazing” Anne
Experience
Wake to the sound of the ocean, sink into daily yoga, Pilates, and breathwork, and slow down with meditation and gentle journaling.
Enjoy exclusive private access to Halcyon Mawella, nourishing meals, warm sunshine, and quiet dips in the sea. A week designed to soften your edges, restore your energy, and bring you back to clarity and equilibrium.
Strength & Softness
This retreat is intentionally curated to both strengthen and soften you — physically, emotionally, and energetically. Morning embodied flow and pilates rebuilds inner strength, while afternoon yin, breathwork and sound healing unwinds deep tension and brings your whole system back into balance.
Rest & Re-energise
Designed as a sanctuary for true restoration, this retreat guides you into a full nervous system reset. Daily meditation, journaling rituals, slow mornings, nourishing meals, and barefoot time on the sand create space for clarity, softness, and emotional renewal.
“What truly set this retreat apart was Jess’s ability to create a safe space for vulnerability. I returned home with a fresh perspective on life and new beautiful friends.” Melissa
ADVENTURES
Discover Galle Fort on a tuk-tuk tour, connect with majestic elephants on the Ulawaluwa Conservation Safari, or embrace the ocean with private surf lessons. Each adventure is designed to inspire and enrich your retreat, providing moments of joy and connection with the world around you.
INCLUSIONS
Six nights exclusive oceanside accomodation
Daily nourishing luxury brunch
Daily long table 3 course dinner
Daily sunrise guided meditation, journaliing and ocean swimming
Daily morning energizing and embodied yoga / piilates and fitness practice
Daily evening restorative yin yoga and guided meditation for deep rest
Sound Healing and wisdom circle with Buddhist monk
PACKAGES
Superior Ocean Queen room €2000 pp
Superior Ocean Twin share room €1700 pp
All rooms are Ocean and pool side with direct beach access and private ensuite.
Price includes daily brunch and dinner, all yoga and meditation classes, guided group workshops, unlimited coconuts water, coffee and tea.
“This retreat was amazing. The people, the quality of the venue, and the yoga with Jess was just wonderful," Valerie
Make it stand out
It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.
“I feel so good. I needed to rest and this was the perfect place to relax.” Lucia
MOVE
Reconnect, rediscover and realign your body mind through my integrated yoga practices combining kundalini kriya techniques, myofascial release and prana flow.
BREATH
Learn how to regulate and equalize your body mind, shift emotional states, release tension and stress and experience transformational states through guided breath work.
MEDITATE
Discover simple and yet profound meditation practice techniques to efficiently curate states of calm and clarity, an essential tool for learning to navigate daily life and to enhance your experience of daily living.
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