Join Jess and friends this March in the lush rice fields of Ubud at the stunning Fivelements retreat sanctuary for a week that will transform your health and state of mind.

Immerse yourself in the healing power of plant-based culinary nutrition, warm embodied yoga practices, and optional daily morning runs or walking through nature.

Explore your inner world through creative expression classes and let yourself unwind with ecstatic dance at the iconic Yoga Barn. Enjoy the balance of cooling yin sessions and guided meditation woven throughout the week.

This is a soul-deep reset — a week to shift your mind, body, and spirit into a state of clarity, vitality, and renewed purpose.

scape to an exclusive private boutique hotel resting on an immaculate Sri Lankan beach, where the sand meets the doorstep and the ocean becomes your daily backdrop. This retreat is designed to soften the soul and ease the body into deep states of quiet and rest. Begin each morning with meditation and journaling, unwind through embodied flow practices, and melt into spacious afternoon yin sessions that invite true restoration.

Experience a sound bath with a Sigalese monk, savour beautiful daily brunch, and enjoy thoughtfully curated dining experiences crafted to nourish you from the inside out.

This is a week of quiet, of rest, of nourishment and ease — a gentle exhale for your whole being.