VITALITY RETREAT
FIVE ELEMENTS UBUB BALI
22.3.26 - 28.3.26
Experience
Awaken each morning to the sounds of the rainforest, move your body with invigorating yoga and breathwork, and nourish yourself with vibrant plant-based meals.
Settle into deep yin, sound healing, and guided rest as Ubud’s lush calm holds you. A week designed to detoxify your system, elevate your vitality, and bring you home to balance, radiance, and inner clarity
Vitality & Renewal
This retreat is intentionally crafted to elevate your vitality — physically, emotionally, and energetically.
Morning dynamic movement and fitness cultivate renewed power, while afternoon yin, breathwork, and sound healing dissolve tension and guide your being back toward a state of vibrant balance.
Re-energise
Designed as a week to restore your energy and vibrancy, this retreat blends nourishing, plant-based meals, gentle detoxifying practices, and restorative movement with the rich rhythms and cultural heritage of Ubud.
Every moment is crafted to calm your nervous system, ease tension, and create space for clarity, relaxation, and a renewed sense of vitality.
“I feel completely rested, relaxed and rejuvenated. This retreat surpassed all my expectations… Jess you are amazing” Anne
Nutrition
Start your day with invigorating yoga and breathwork, and nourish your body with vibrant, plant-based three-course meals.
Sourced daily from Ubud’s gardens and local farmers, each dish celebrates abundance, nutrients, and the rainbow of fresh, locavore produce. A week designed to reset your system, revitalize your body, and immerse you in wholesome vitality.
Eco Luxury
After your day of movement, creativity, exploration, and deep rest practices, return to private, quiet eco-luxury.
Every room features a large ensuite, and all private rooms come with riverside baths, while twin rooms include a private plunge pool. A week curated to cocoon you in comfort, elegance, and restorative calm
Freedom
Flow through yoga, fitness, and breathwork, and explore at your own pace.
With a week designed to be unrushed, you are free to move, rest, wander, or simply soak in the culture and lush surroundings. Vitality here is yours to shape — choose your own path, your own energy, your own renewal.
“I feel completely calm and so relaxed…This week has been simply amazing.” Kristina
Five Elements Ubud
The Five Elements Retreat in Ubud is a serene sanctuary for restoration and self-discovery.
Set amidst lush Balinese greenery beside the Ayung River, the retreat features thoughtfully designed accommodations, blending natural materials with modern comfort.
Each villa offers private space, open-air living, cozy beds, and tranquil bathrooms, creating an intimate environment for reflection, movement, and connection to the elements.
Room Option A
Queen Riverside Solo Room
Along the Ayung River in Ubud, the Riverside Suites offer calming water views, a spacious sanctuary, and a private riverfront bath, perfect for solo travelers or couples. €2000.00 pp solo / €1600 pp couple
Room option B
Hillside pool Suite Twin Room
Set above the jungle at Fivelements Retreat Bali, the twin Hillside Pool Suites feature a private plunge pool, open-air ensuite, and peaceful space ideal for friends. €1700.00 pp twin share.
“I have just loved this week, the yoga the location, the women, honestly its just been magical .” Amanda
Jess Dezaux
Your guide Jess understands many teachers simply show up for the practices, but she is committed to truly supporting you, offering dedicated 1:1 time with every guest.
An E-RYT500 and Embdodied Flow Teacher Trainer, Jess guides you home to yourself through trasnformational movement, breath, and meaningful meditation. Having lived in Bali, she shares its most authentic gems, shaped by her deep love of Hindu philosophy and culture.
Connection
One of the most unexpected gifts of these retreats is the people you meet—individuals from around the world who quickly become familiar, forming friendships grounded in shared experience, honesty, and genuine presence.
In this space, where responsibilities fall away, you’re free to show up as your most authentic self. Held in the nourishing atmosphere of Bali, connection deepens naturally, shaped by meaningful conversations, shared practices, and moments that stay with you long after the retreat ends.
Inspiration
Bali is known as the Island of the Gods, a place where spirit and daily life intertwine. While parts of its culture have been strained by irresponsible tourism, this retreat guides you into the real, unfiltered heart of the island—its rituals, artistry, and quiet beauty.
We keep you away from the crowds, inviting you into mindful, respectful experiences that honour the land and its people, ensuring the cultural integrity of this deeply spiritual place is truly preserved.
“I returned home with a fresh perspective on life and new beautiful friends.” Melissa
Explore
Create your own traditional clay ceramics in a serene rice-paddy studio, experience sacred temples, cascading waterfalls, and purification rituals. Experience a farm to table culinary cooking class, express yourself through ecstatic dance at the iconic Yoga Barn. Explore a Bamboo riverside iconic day spa and experience the gifts of guest teachers curating sound healing and astrology readings. A week designed for curiosity, movement, and immersive cultural connection.
Inclusions
• 6 nights in a luxury eco pool/bath suite. • Daily three-course plant-based breakfast. • Daily three-course plant-based dinner • Daily yoga, Pilates, and fitness practice. • Sunrise rice-field run or guided walk. • Fire purification ceremony. • Ecstatic Dance ticket at the Yoga Barn. • Curated afternoon/evening practices following the daily yoga, including Yoga Nidra, Yin, and Breathwork. • 1.1 Coaching session with Jess
Packages
Solo Riverside bath suite €2000
Twin share hillside pool suite €1700
All rooms coming with private plunge pool or riverside bath with large private ensuite.
Price includes daily three course brunch and dinner, all yoga, movement and meditation classes, fire ceremony and escatic dance entry.
Price does not include all additional and opptional excursions/ experiences.
“This retreat was amazing. The people, the quality of the venue, and the yoga with Jess was just wonderful," Valerie
“I feel so good. I needed to rest and this was the perfect place to relax.” Lucia
MOVE
Reconnect, rediscover and realign your body mind through my integrated yoga practices combining kundalini kriya techniques, myofascial release and prana flow.
BREATH
Learn how to regulate and equalize your body mind, shift emotional states, release tension and stress and experience transformational states through guided breath work.
MEDITATE
Discover simple and yet profound meditation practice techniques to efficiently curate states of calm and clarity, an essential tool for learning to navigate daily life and to enhance your experience of daily living.
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